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Reading: The Body Signal You’ve Been Ignoring Could Unlock Your Peak Performance.
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Wearable Daily > Health & Fitness > The Body Signal You’ve Been Ignoring Could Unlock Your Peak Performance.
Health & Fitness

The Body Signal You’ve Been Ignoring Could Unlock Your Peak Performance.

Get the most from your training with CORE sensor's continuous core body temperature monitoring, backed by clinical studies. Optimize your performance with key insights. #TemperatureTracking #DataDrivenFitness #TrainingInsights

Dennis
Dennis
12/17/2023
6 Min Read
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CORE sensor
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Keeping up with your fitness can be tough, but there are tools that can help. Athletes and fitness enthusiasts are always looking for ways to get real-time data and insights that can help them perform at their best while staying healthy. The CORE sensor is a wearable device that can help. It continuously and accurately monitors your core body temperature, giving you the information you need to push yourself to new heights.

Contents
  • Why Your Core Temperature is the Missing Piece of Your Fitness Puzzle
  • What Makes the CORE Sensor Special
    • Compatibility and Connectivity
    • Specs That Actually Impress
    • How Much and Where to Buy
      • The Bottom Line

In this in-depth review, we will look at the CORE, exploring its features, benefits and technical specifications.

Why Your Core Temperature is the Missing Piece of Your Fitness Puzzle

Before exploring the capabilities of the CORE, it is important to understand why monitoring core body temperature is important to enhance physical performance. Your internal temperature, also known as core temperature, is a critical parameter for various physiological functions. Here are some reasons why this is important:

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  • Optimal Performance: Monitoring your core temperature during training and competition can help you perform at your best. Your body functions best within a specific temperature range, and keeping track of this allows you to adjust your efforts accordingly.
  • Heat Stress Management: Extreme temperatures, whether internal or external, can cause heat stress, which can affect endurance and performance. Understanding your core temperature helps you manage heat stress effectively.
  • Individual Variability: Core temperature can vary significantly between individuals. What is normal for one person may be too much or too little for another.
  • Injury Prevention: To avoid heat-related illnesses and injuries, it’s important to keep an eye on your body temperature. Higher temperatures can increase the risk of such issues. Therefore, monitoring your temperature enables you to take preventive measures in time.
CORE sensor
[Image source: COREBodyTemp]

What Makes the CORE Sensor Special

Real-Time Precision
The CORE sensor is a device that tracks your body temperature very accurately. It provides real-time data that can help you make informed decisions. Whether you’re running, cycling, or exercising, the CORE will monitor your temperature and give you information that wasn’t previously available.

Data Storage and Analysis
The CORE sensor provide you with real-time data and tools for in-depth analysis. All your CORE temperature data is stored in the core cloud web app, so you can track trends over time. 

Strategic Cooling Strategies
With the CORE and Core App, you can keep a close eye on your body temperature patterns and find out what temperature works best for you. This information can help you stay your best during intense activity. With real-time data sent to the app or your favorite sports tech, you’ll know exactly when to cool down to maintain your strength and speed during tough conditions or endurance events.

Validation Through Rigorous Testing
Trust is important when it comes to monitoring your body’s vital signs. The accuracy of the CORE sensor has been backed and validated by a series of clinical, laboratory, and field tests.

Compatibility and Connectivity

The CORE can be used with a variety of devices such as Core iOS and Android apps, watchOS, Wear OS, Garmin Connect IQ, bike computers, Wahoo bike computers, Coros watches, and Suunto watches. It’s compatible with ANT+ and Bluetooth, so you can easily integrate your data with your favorite sports technology devices.

Specs That Actually Impress

Size:

  • The sensor measures 40 mm in width, 50 mm in height, and 8.35 mm in depth, making it comfortable to wear and move freely.

Weight:

  • At just 12 grams, the CORE is lightweight and unobtrusive during physical activities.

Accuracy:

  • Medical-grade precision with a mean absolute deviation of 0.21°C, meeting ISO_80601-2-56 standards for trustworthy data.

Non-invasive Design:

  • Worn comfortably on the chest, eliminating invasive procedures or devices.

Thermal Resilience:

  • The sensor can provide reliable temperature measurements in any environment.

Battery Life:

  • Up to six days of continuous transmission and six weeks in sleep mode.

Waterproof:

  • It boasts an IPX7 rating and’s waterproof up to 1.5 meters for versatile use.

Connectivity:

  • The device supports Bluetooth Low Energy (BLE) and Ant+ connectivity options, ensuring compatibility with various devices.

Rechargeable Battery:

  • The CORE has a lithium-polymer battery and a USB charging cable for convenient recharging.

How Much and Where to Buy

You can purchase the CORE sensor directly from their official website or from select retailers. Although its regular price of $284.95 may seem expensive compared to standard fitness trackers, it is important to consider the advanced technology and accuracy provided by the CORE.

***Please note that prices may vary due to promotions, discounts, or other factors, so check with online retailers or the official COREBodyTemp website for the most current and accurate pricing information.

The Bottom Line

The Core Sensor delivers where other wearables fall short—accurate, real-time core temperature monitoring that actually matters for performance. CORE sensor is a new way for athletes, fitness enthusiasts, and those who want to improve their performance to better understand their body. By continuously and accurately monitoring body temperature, CORE can help you make informed decisions and optimize your training strategies. Core temperature data might be the missing piece many athletes never knew they needed—until now they finally have reliable access to it.

Read More: Experience The Best in Health And Fitness Tracking With Withings Pulse HR.

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